Reflexology
Reflexology is a gentle yet powerful ancient practice with roots in Egypt, India, and China. While its origins date back thousands of years, it was introduced to the Western world in the early 1900s through Dr. William Fitzgerald’s groundbreaking work in ‘zone therapy.’ Later, in the 1930s, Eunice Ingham further developed and refined the method, laying the foundation for modern Reflexology as we know it today.
This nurturing therapy involves applying targeted pressure to specific points on the feet, hands, ears, or face. These points are believed to correspond with different parts of the body. By stimulating them, Reflexology aims to support the body’s natural healing processes and restore balance from within.
Reflexology is a non-invasive, holistic therapy that can deeply relax both body and mind. It maybe helpful in relieving tension and reducing stress, an important factor in maintaining good health and building emotional and physical resilience.
One of the beautiful aspects of Reflexology is its accessibility. It can be enjoyed by people of all ages, from newborn babies to those receiving end-of-life care, and everyone in between.
Whether you’re seeking relaxation, stress relief, or simply some time to reconnect with yourself, Reflexology offers a safe, soothing, and supportive experience.
Types of Reflexology available
Perfect for a 30 minute taster or a full treatment.
Supporting all 8 bodily systems to help restore balance and boost overall wellbeing.
30 mins - £35
50 mins - £55
Warm or cold stones are used on the
feet instead of my hands, helping reflex pathways open quicker, for a deeply relaxing experience. May also ease aches and pains in tired feet.
60 mins - £65
I focus on key areas of the body linked to the stress, anxiety and depression responses helping to calm the mind and restore balance.
60 mins - £65
A gentle, non-invasive therapy that helps restore the body’s natural balance, supporting both men and women on their Fertility journey.
60 mins - £65
7th treatment is free of charge as its beneficial to have Fertility Reflexology on a regular, consistent basis.
Maternity Reflexology
Supporting your physical and emotional wellbeing during pregnancy, while giving you a peaceful pause from your busy day.
60 mins - £65
*7th treatment is free of charge as its favourable to have Maternity Reflexology consistently throughout pregnancy.
Chinese Foot Massage
Targets tension using sticks and knuckles by stimulating pressure points on the feet. Often intense and used to maintain health.
It's perfect for those who love the relief of a deep tissue or sports massage.
60 mins - £65
Advanced AromaReflex
Begin with a soothing warm foot bath, followed by a gentle massage using a personalised blend of aromatherapy oils tailored to your needs.
60 mins - £65
Crystal Reflexology
Crystal reflexology combines the principles of reflexology with the use of crystals to enhance the energetic and healing aspects of the treatment.
60 mins - £65
Facial Reflexology
A calming holistic therapy that targets specific points on the face to balance the body’s systems. Pairs beautifully with foot reflexology or Reiki.
30 mins - £35
60 mins combined - £65
Reflexology & Reiki combined
My most popular treatment. Both Reiki and Reflexology are deeply relaxing on their own, but together, they may induce a greater profound state of calm.
60 mins - £65
Reflexology & Reiki Professional bodies
